(photo found online)
New Obsession the Cardio Ballet Barre in Fort Lauderdale! We were so happy to have found this great workout where you burn over 600 calories...
It tones your body building long and lean muscles. Now I just need to find this class in Paris...TIRED of the same old classes!!!
What I love about cardio ballet it is that an intensive class where you sweat without all the jumping and kicking giving a great posture and a certain dancer grace.